Just because we can't afford Gym, most of us tend to give up on even just keeping fit outside the Gym. Well here's a few things we can do to keep fit outside the Gym! 1. Walk when possible - Avoid driving or taking the elevator, rather walk/jog and take the stairs. 2. Make use of workout videos - Getting a personal trainer can be costly, rather get online and download or watch workout/fitness videos of your choice. Just type what you want in the search engine. This enables you to have various trainers for free. 3. Diet - when you have certain body goals. You should look up as to what your meals should look like, instead of paying someone to tell you about your meals, rather look it up the internet, the internet has it all. And the list continues... Kindly add to the list down in the comments!
I can't agree more to what you said .👏👏👏
ReplyDeleteYes I very much agree that we should broaden our knowledge by learning about other cultures... Because every traditional attire comes with a story. And I feel like this will also help us understand each other...
ReplyDeleteYuupp, there's always really a story.
DeleteFacts💯💯💯👏👏👏
ReplyDeleteVery much correct. It is very important in general to respect other's traditions.
ReplyDeleteThumbs up to this👍👍👍
DeleteWell said 👌
ReplyDeleteWell said.... She must do the right thing...
ReplyDeleteTradition is something pure 😌👏🏼👏🏼
ReplyDeleteH
ReplyDeleteI agree. A traditional attire is more than just an outfit, therefore it should be worn accordingly because it is our way of honoring our cultures and traditions.
ReplyDeleteYou couldn't have said it better😊
DeleteIt's a great thing that she wanted to try other traditional attires. But I feel like she should do it the right way.
ReplyDeleteSO TRUE
ReplyDeleteWell said and super truth, 100% in agreement
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ReplyDeleteIt’s very important to wear cultural attire according to the norms of the tradition you aspire to copy. But we must also be open minded about new fresh ideas as we evolve from one generation to the next. Our cultural attires have been changing from the time we wore animal skins, up to the time the cloth was introduced to us.
ReplyDeleteWhat we portray as our cultural dress codes is totally different to what our ancestors used to wear a 100 years ago.
I support your statement..
DeleteCultural attires really have been changing and evolving over the years, but I feel we have been very careful as to what should be changed, cause the moment we change some of the attire than we would totally fall of our traditional attire.
PS: Somethings should just be left as they are.
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