House of thoughts

  A Fathers’ presence in a child’s life really plays a vital role. It contributes to the Childs mental, intellectual and psychological wellbeing. In most cases we don’t want you to send us money, or buy us things but of course as you should, it’s expected of you to support your children financially. Well sending us money or buying us stuffs isn’t enough. We want to know you, we want to feel your hugs, we want you to guide us and advise us, we want you to witness our good and bad days, we want to experience life with you, we want you to be there on our big days (graduation, drivers licence test day and other achievements), we want you to be available, we want you to be reliable and consistently present in our life… Is this really hard??? Are we asking for too much? I knew I have lost my one True Father when I lost my grandfather. May your soul Rest in internal peace and thank you for always watching over me, Grandpa…He was quite a hard man but he has been there for me, emotionall...

 When I started putting on makeup, alot of people used to say makeup isnt for me, but guess what they say now?? Now they're just all about wow wow. There's no way that makeup makes a person look ugly unless you're using the wrong equipments or not doing it right. Makeup is supposed to enhance beauty, so if you find yourself in a situation where makeup doesn't seem to suit you, rather change the the equipments or the brands you use.  Consider where you buy your products and their quality. You don't want to use cheap foundation, and I feel foundation is one of the things that defines our makeup, and you should make sure it fits your complexion.  Add your tips below.

 Creative your ideal decoration for your home/room. Not all of us can afford wall paintings, flower pots and some photo frames. And it's mostly not about the expensive things we can buy its about being satisfied with how our space looks. Ofcourse if buying expensive things is what satisfies you, then go for that but if your room or home isn't filled with decor and wall paintings because of money, the time is now that your home starts looking lively.  Here's a few ideas. 1. Wall paintings. You can make your own  wall paintings using crayons ducked in sugar water or just water paint to make any drawing of your choice and hang them on the walls. 2. Photo frames You can use pieces of boxes and some coloured papers to make your own photo frames. 3. Flower pot Formula milk tins or just any food tins would work best.  4. Pencil or makeup brush holders Use the remaining of the Toilet paper roll and glue them on a box in any style you want, and paint it so it looks cute. Add ...

As we approach Summer, we all want to be able to wear bikinis and shorts and still feel comfortable. We want to wear crop tops but just because of belly fat we can't, well worry no more.  Follow this few tips and get yourself a  flat tummy in no time and enjoy your summer. 1. What you should eat & drink  • Fatty fish every week   • High protein food ( beef, lamb, pork; chicken, turkey, duck, goose, bush birds; f ish, prawns, crab, mussels, oysters; E ggs;  milk, yoghurt (especially Greek yoghurt), almonds, pine nuts, hazelnuts, pumpkin seeds, sesame seeds, sunflower seeds;  legumes and beans.) • Fibre rich foods ( Wholegrain breakfast cereals, wholewheat pasta, wholegrain bread and oats, barley and rye. Fruit such as berries, pears, melon and oranges; Vegetables such as broccoli, carrots and sweetcorn; Peas, beans and pulses; Nuts and seeds; Potatoes with skin.) • Green Tea. Honey-Cinnamon Water Apple Cider Vinegar with Warm Water Pineapple Juice Pe...

Just because we can't afford Gym, most of us tend to give up on even just keeping fit outside the Gym. Well here's a few things we can do to keep fit outside the Gym! 1. Walk when possible  - Avoid driving or taking the elevator, rather walk/jog and take the stairs.  2. Make use of workout videos   - Getting a personal trainer can be costly, rather get online and download or watch workout/fitness videos of your choice. Just type what you want in the search engine. This enables you to have various trainers for free. 3. Diet - when you have certain body goals. You should look up as to what your meals should look like, instead of paying someone to tell you about your meals, rather look it up the internet, the internet has it all. And the list continues... Kindly add to the list down in the comments!

  I know we are naturally beautiful but that shouldn't stop us from trying to look even more beautiful! A little of makeup,  hairdo, naildo and some skin care routines really won't do us any harm, not only does it make us more pretty, it also boost our confidence, self love and self respect. Trust me you feel different when you do some retouch onto yourself. It just makes you feel bold. Beautifying yourself gives other people an impression of selflove.  And most of our 'Manss' will be telling us that we are beautiful without makeup and that we don't need it at all, but we should know that, that's not up to them to decide. Let's do whatever we feel comfortable with, let's show ourselves that we actually do appreciate our skin, our beauty and our bodies by sometimes just leveling up, you know. 

  I feel our Namibian police are strongly focused on alcohol consumption/abuse while there are alot of other intense incidents happening everyday.  Disclaimer: I'm not saying theres nothing wrong with alcohol abuse. Ofcourse alcohol abuse causes reckless driving which results in car accidents and it has other bad outcomes too, but I feel Our law enforcement are more into catching people consuming alcohol; drinking and driving leaving most of the other things unattended. House invasions happen on a regular basis; disappearing of people with no trace; People getting robbed on streets due to unsafe environments; and violence. They will be roaming around to detect people who are consuming alcohol but they would hardly roam around to detect violence.  What's your suggestion??

You know exercise is good for you, but do you know how good? Many of us  think exercising or being fit only has to do with being flexible and losing weight but being physically fit benefits us in many various ways. It defines every aspect of your health.  How many of us knows how physical fitness benefits us? Let's hear!

  There's nothing wrong to expose ourselves to different traditional attire, but we should make sure we are well equipped on how other traditions wear and how accurate the codes should be. We are expected to look presentable or dress in a manner that is appropriate according to that particular  traditional attire because if we don't stick to the regulations of the dressing codes of traditional attire it will be disrespectful towards our traditions .